Welcome! Thank you for visiting my website. My name is Regina Cardiff and I am a Holistic Health Practitioner, Certified Massage Therapist and Certified Yoga Teacher. I've been interested in the healing arts for many years, including massage therapy, yoga, homeopathy, meditation and herbal medicine.
Now more than ever, people are choosing bodywork for stress reduction, pain management and health maintenance. I believe holistic health practices and massage therapy can have a profound impact on maintaining and supporting balance in the body.
I offer restorative and therapeutic bodywork using an integrative approach. I have training in Deep Tissue, Swedish, Esalen, Reflexology, Acupressure, Hot Stone, CranioSacral, Sports, Trigger Point Therapy, Thai, Auth Method, Shiatsu, Myofascial Release, Lymphatic Drainage, Reiki, Prenatal and Elder massage.
Please contact me if you have any questions. I look forward to hearing from you!
Thank you for supporting a locally-owned small business!